Why Adequate Is Awesome!

Why adequate is awesome!

  • 08/08/2018

Why adequate is awesome!    Kelly Banks is the Co-founder of Support Crew, along with her good buddy Janine Williams.  Kelly explores how when we are supporting someone we love who's going through a difficult time we can become unnecessarily paralysed by the fear of doing the wrong thing. Have you ever found yourself wanting to support someone going through…

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Louise Thompson: Tough Times

Louise Thompson: Tough Times

  • 05/03/2017

Louise Thompson: the secret to getting through tough times   Louise Thompson is a life coach, author, yoga teacher, NZ Herald columnist, keynote speaker and TV and radio personality and an extraordinarily inspirational woman. In part one, Louise talked about how to be more resilient. Here, in part two, she shares five more strategies around cultivating resilience,  explaining how to bend, not break,…

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Louise Thompson: Resilience

Louise Thompson: Resilience

  • 16/02/2017

Louise Thompson: how to be more resilient   Louise Thompson is a life coach, author, yoga teacher, NZ Herald columnist, keynote speaker and TV and radio personality and an extraordinarily inspirational woman. In the first of this two part series, Louise helps us explore how learning how to be resilient can help us cope with difficult, stressful or life changing situations. Resilience is…

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