Shop & Drop: pick-up or shop for all the ingredients, then leave for your Warrior/Support Chief to eat with little or no preparation.  

Simply click on any of the recipes below, get yourself to your local supermarket or produce store to shop for the ingredients and drop them off, along with a print out of the recipe (if necessary), to your Warrior or Support Chief.  Super easy for you and so helpful for your Warrior.

Hot Ginger Root Tea
Roasted Kumara Slices
Mikki Williden Smoothie