Mikki Williden: Eating Well During Cancer Treatment

Mikki Williden: eating well during cancer treatment

  • 21/03/2017

Mikki Williden: eating well during cancer treatment Mikki Williden is an amazingly knowledgable go-to person to provide some advice on eating well during cancer treatment (or indeed during any life event). Mikki is a PhD registered Nutritionist, private nutrition consultant, blogger, author and a regular columnist in the NZ Herald's Bite Magazine. Mikki holds a Bachelor of Science in Human Nutrition; a Bachelor of…

Read More
A Time I Wished I Had Asked For More Help

A time I wished I had asked for more help

  • 13/03/2017

A time I wished I had asked for more help... I certainly struggle to ask for help and last week I was reminded of this when Kelly and I visited Auckland and Middlemore Hospitals. As I repressed a lump in my throat, I was reminded of an emotional time over six years ago, when my youngest son was born prematurely. I suddenly realised…

Read More
Louise Thompson: Tough Times

Louise Thompson: Tough Times

  • 05/03/2017

Louise Thompson: the secret to getting through tough times   Louise Thompson is a life coach, author, yoga teacher, NZ Herald columnist, keynote speaker and TV and radio personality and an extraordinarily inspirational woman. In part one, Louise talked about how to be more resilient. Here, in part two, she shares five more strategies around cultivating resilience,  explaining how to bend, not break,…

Read More
Louise Thompson: Resilience

Louise Thompson: Resilience

  • 16/02/2017

Louise Thompson: how to be more resilient   Louise Thompson is a life coach, author, yoga teacher, NZ Herald columnist, keynote speaker and TV and radio personality and an extraordinarily inspirational woman. In the first of this two part series, Louise helps us explore how learning how to be resilient can help us cope with difficult, stressful or life changing situations. Resilience is…

Read More
  • 1
  • 2